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How many calories do yo burn while 21 hours and 48 minutes of Squash?
Calories burned: | 274,790 |
Total duration: | 21468 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 21468 minutes of Badminton
- 21468 minutes of Table tennis (Ping pong)
- 21468 minutes of Tennis
- 21468 minutes of Tennis
21468 minutes of regularly doing Squash will not only help you burn 274,790 calories but also raise your Metabolic Rate up to 277,756 kcal if you are a man and 277,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 274790 calories during your workout which is an equal amount of calories that are in:
- 3235 apples
- 10987 Carrot
- 1275 Doughnut
- 748 Hamburger
- 1078 Candy bar (chocolate)
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