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How many calories do yo burn while 21 hours and 33 minutes of Squash?
Calories burned: | 350,112 |
Total duration: | 21453 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 21453 minutes of Badminton
- 21453 minutes of Table tennis (Ping pong)
- 21453 minutes of Tennis
- 21453 minutes of Tennis
21453 minutes of regularly doing Squash will not only help you burn 350,112 calories but also raise your Metabolic Rate up to 353,078 kcal if you are a man and 352,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 350112 calories during your workout which is an equal amount of calories that are in:
- 4122 apples
- 13999 Carrot
- 1625 Doughnut
- 954 Hamburger
- 1374 Candy bar (chocolate)
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