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How many calories do yo burn while 21 hours and 23 minutes of Squash?
Calories burned: | 343,088 |
Total duration: | 21443 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21443 minutes of Badminton
- 21443 minutes of Table tennis (Ping pong)
- 21443 minutes of Tennis
- 21443 minutes of Tennis
21443 minutes of regularly doing Squash will not only help you burn 343,088 calories but also raise your Metabolic Rate up to 346,054 kcal if you are a man and 345,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 343088 calories during your workout which is an equal amount of calories that are in:
- 4040 apples
- 13718 Carrot
- 1592 Doughnut
- 934 Hamburger
- 1347 Candy bar (chocolate)
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