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How many calories do yo burn while 21 hours and 5 minutes of Squash?
Calories burned: | 402,790 |
Total duration: | 21425 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 21425 minutes of Badminton
- 21425 minutes of Table tennis (Ping pong)
- 21425 minutes of Tennis
- 21425 minutes of Tennis
21425 minutes of regularly doing Squash will not only help you burn 402,790 calories but also raise your Metabolic Rate up to 405,756 kcal if you are a man and 405,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 402790 calories during your workout which is an equal amount of calories that are in:
- 4743 apples
- 16105 Carrot
- 1869 Doughnut
- 1097 Hamburger
- 1581 Candy bar (chocolate)
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