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How many calories do yo burn while 20 hours and 56 minutes of Squash?
Calories burned: | 256,992 |
Total duration: | 21416 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21416 minutes of Badminton
- 21416 minutes of Table tennis (Ping pong)
- 21416 minutes of Tennis
- 21416 minutes of Tennis
21416 minutes of regularly doing Squash will not only help you burn 256,992 calories but also raise your Metabolic Rate up to 259,958 kcal if you are a man and 259,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 256992 calories during your workout which is an equal amount of calories that are in:
- 3026 apples
- 10276 Carrot
- 1193 Doughnut
- 700 Hamburger
- 1009 Candy bar (chocolate)
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