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How many calories do yo burn while 11 hours and 41 minutes of Squash?
Calories burned: | 20,981 |
Total duration: | 2141 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2141 minutes of Badminton
- 2141 minutes of Table tennis (Ping pong)
- 2141 minutes of Tennis
- 2141 minutes of Tennis
2141 minutes of regularly doing Squash will not only help you burn 20,981 calories but also raise your Metabolic Rate up to 23,947 kcal if you are a man and 23,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20981 calories during your workout which is an equal amount of calories that are in:
- 247 apples
- 839 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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