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How many calories do yo burn while 11 hours and 40 minutes of Squash?
Calories burned: | 24,396 |
Total duration: | 2140 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 2140 minutes of Badminton
- 2140 minutes of Table tennis (Ping pong)
- 2140 minutes of Tennis
- 2140 minutes of Tennis
2140 minutes of regularly doing Squash will not only help you burn 24,396 calories but also raise your Metabolic Rate up to 27,362 kcal if you are a man and 26,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 24396 calories during your workout which is an equal amount of calories that are in:
- 287 apples
- 975 Carrot
- 113 Doughnut
- 66 Hamburger
- 96 Candy bar (chocolate)
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