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How many calories do yo burn while 20 hours and 37 minutes of Squash?
Calories burned: | 252,484 |
Total duration: | 21397 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 21397 minutes of Badminton
- 21397 minutes of Table tennis (Ping pong)
- 21397 minutes of Tennis
- 21397 minutes of Tennis
21397 minutes of regularly doing Squash will not only help you burn 252,484 calories but also raise your Metabolic Rate up to 255,450 kcal if you are a man and 254,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 252484 calories during your workout which is an equal amount of calories that are in:
- 2973 apples
- 10095 Carrot
- 1172 Doughnut
- 688 Hamburger
- 991 Candy bar (chocolate)
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