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How many calories do yo burn while 20 hours of Squash?
Calories burned: | 170,880 |
Total duration: | 21360 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 21360 minutes of Badminton
- 21360 minutes of Table tennis (Ping pong)
- 21360 minutes of Tennis
- 21360 minutes of Tennis
21360 minutes of regularly doing Squash will not only help you burn 170,880 calories but also raise your Metabolic Rate up to 173,846 kcal if you are a man and 173,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 170880 calories during your workout which is an equal amount of calories that are in:
- 2012 apples
- 6832 Carrot
- 793 Doughnut
- 465 Hamburger
- 671 Candy bar (chocolate)
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