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How many calories do yo burn while 19 hours and 55 minutes of Squash?
Calories burned: | 209,279 |
Total duration: | 21355 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21355 minutes of Badminton
- 21355 minutes of Table tennis (Ping pong)
- 21355 minutes of Tennis
- 21355 minutes of Tennis
21355 minutes of regularly doing Squash will not only help you burn 209,279 calories but also raise your Metabolic Rate up to 212,245 kcal if you are a man and 211,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 209279 calories during your workout which is an equal amount of calories that are in:
- 2464 apples
- 8368 Carrot
- 971 Doughnut
- 570 Hamburger
- 821 Candy bar (chocolate)
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