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How many calories do yo burn while 18 hours and 47 minutes of Squash?
Calories burned: | 383,166 |
Total duration: | 21287 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 21287 minutes of Badminton
- 21287 minutes of Table tennis (Ping pong)
- 21287 minutes of Tennis
- 21287 minutes of Tennis
21287 minutes of regularly doing Squash will not only help you burn 383,166 calories but also raise your Metabolic Rate up to 386,132 kcal if you are a man and 385,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 383166 calories during your workout which is an equal amount of calories that are in:
- 4512 apples
- 15321 Carrot
- 1778 Doughnut
- 1044 Hamburger
- 1504 Candy bar (chocolate)
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