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How many calories do yo burn while 11 hours and 27 minutes of Squash?
Calories burned: | 22,120 |
Total duration: | 2127 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 2127 minutes of Badminton
- 2127 minutes of Table tennis (Ping pong)
- 2127 minutes of Tennis
- 2127 minutes of Tennis
2127 minutes of regularly doing Squash will not only help you burn 22,120 calories but also raise your Metabolic Rate up to 25,086 kcal if you are a man and 24,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 22120 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 884 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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