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How many calories do yo burn while 18 hours and 20 minutes of Squash?
Calories burned: | 229,608 |
Total duration: | 21260 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21260 minutes of Badminton
- 21260 minutes of Table tennis (Ping pong)
- 21260 minutes of Tennis
- 21260 minutes of Tennis
21260 minutes of regularly doing Squash will not only help you burn 229,608 calories but also raise your Metabolic Rate up to 232,574 kcal if you are a man and 232,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 229608 calories during your workout which is an equal amount of calories that are in:
- 2703 apples
- 9181 Carrot
- 1066 Doughnut
- 625 Hamburger
- 901 Candy bar (chocolate)
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