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How many calories do yo burn while 18 hours and 12 minutes of Squash?
Calories burned: | 187,017 |
Total duration: | 21252 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 21252 minutes of Badminton
- 21252 minutes of Table tennis (Ping pong)
- 21252 minutes of Tennis
- 21252 minutes of Tennis
21252 minutes of regularly doing Squash will not only help you burn 187,017 calories but also raise your Metabolic Rate up to 189,983 kcal if you are a man and 189,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 187017 calories during your workout which is an equal amount of calories that are in:
- 2202 apples
- 7478 Carrot
- 868 Doughnut
- 509 Hamburger
- 734 Candy bar (chocolate)
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