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How many calories do yo burn while 16 hours and 44 minutes of Squash?
Calories burned: | 186,243 |
Total duration: | 21164 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 21164 minutes of Badminton
- 21164 minutes of Table tennis (Ping pong)
- 21164 minutes of Tennis
- 21164 minutes of Tennis
21164 minutes of regularly doing Squash will not only help you burn 186,243 calories but also raise your Metabolic Rate up to 189,209 kcal if you are a man and 188,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 186243 calories during your workout which is an equal amount of calories that are in:
- 2193 apples
- 7447 Carrot
- 864 Doughnut
- 507 Hamburger
- 731 Candy bar (chocolate)
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