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How many calories do yo burn while 16 hours and 43 minutes of Squash?
Calories burned: | 345,380 |
Total duration: | 21163 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 21163 minutes of Badminton
- 21163 minutes of Table tennis (Ping pong)
- 21163 minutes of Tennis
- 21163 minutes of Tennis
21163 minutes of regularly doing Squash will not only help you burn 345,380 calories but also raise your Metabolic Rate up to 348,346 kcal if you are a man and 347,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 345380 calories during your workout which is an equal amount of calories that are in:
- 4067 apples
- 13810 Carrot
- 1603 Doughnut
- 941 Hamburger
- 1356 Candy bar (chocolate)
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