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How many calories do yo burn while 16 hours and 37 minutes of Squash?
Calories burned: | 296,198 |
Total duration: | 21157 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21157 minutes of Badminton
- 21157 minutes of Table tennis (Ping pong)
- 21157 minutes of Tennis
- 21157 minutes of Tennis
21157 minutes of regularly doing Squash will not only help you burn 296,198 calories but also raise your Metabolic Rate up to 299,164 kcal if you are a man and 298,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 296198 calories during your workout which is an equal amount of calories that are in:
- 3488 apples
- 11843 Carrot
- 1375 Doughnut
- 807 Hamburger
- 1163 Candy bar (chocolate)
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