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How many calories do yo burn while 16 hours and 21 minutes of Squash?
Calories burned: | 376,309 |
Total duration: | 21141 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21141 minutes of Badminton
- 21141 minutes of Table tennis (Ping pong)
- 21141 minutes of Tennis
- 21141 minutes of Tennis
21141 minutes of regularly doing Squash will not only help you burn 376,309 calories but also raise your Metabolic Rate up to 379,275 kcal if you are a man and 378,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 376309 calories during your workout which is an equal amount of calories that are in:
- 4431 apples
- 15046 Carrot
- 1747 Doughnut
- 1025 Hamburger
- 1477 Candy bar (chocolate)
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