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How many calories do yo burn while 16 hours and 12 minutes of Squash?
Calories burned: | 253,584 |
Total duration: | 21132 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21132 minutes of Badminton
- 21132 minutes of Table tennis (Ping pong)
- 21132 minutes of Tennis
- 21132 minutes of Tennis
21132 minutes of regularly doing Squash will not only help you burn 253,584 calories but also raise your Metabolic Rate up to 256,550 kcal if you are a man and 256,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 16 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 253584 calories during your workout which is an equal amount of calories that are in:
- 2986 apples
- 10139 Carrot
- 1177 Doughnut
- 691 Hamburger
- 995 Candy bar (chocolate)
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