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How many calories do yo burn while 16 hours and 1 minutes of Squash?
Calories burned: | 375,953 |
Total duration: | 21121 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21121 minutes of Badminton
- 21121 minutes of Table tennis (Ping pong)
- 21121 minutes of Tennis
- 21121 minutes of Tennis
21121 minutes of regularly doing Squash will not only help you burn 375,953 calories but also raise your Metabolic Rate up to 378,919 kcal if you are a man and 378,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 375953 calories during your workout which is an equal amount of calories that are in:
- 4427 apples
- 15032 Carrot
- 1745 Doughnut
- 1024 Hamburger
- 1476 Candy bar (chocolate)
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