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How many calories do yo burn while 15 hours and 52 minutes of Squash?
Calories burned: | 168,896 |
Total duration: | 21112 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 21112 minutes of Badminton
- 21112 minutes of Table tennis (Ping pong)
- 21112 minutes of Tennis
- 21112 minutes of Tennis
21112 minutes of regularly doing Squash will not only help you burn 168,896 calories but also raise your Metabolic Rate up to 171,862 kcal if you are a man and 171,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 168896 calories during your workout which is an equal amount of calories that are in:
- 1989 apples
- 6753 Carrot
- 784 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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