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How many calories do yo burn while 11 hours and 9 minutes of Squash?
Calories burned: | 36,274 |
Total duration: | 2109 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 2109 minutes of Badminton
- 2109 minutes of Table tennis (Ping pong)
- 2109 minutes of Tennis
- 2109 minutes of Tennis
2109 minutes of regularly doing Squash will not only help you burn 36,274 calories but also raise your Metabolic Rate up to 39,240 kcal if you are a man and 38,695 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 36274 calories during your workout which is an equal amount of calories that are in:
- 427 apples
- 1450 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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