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How many calories do yo burn while 15 hours of Squash?
Calories burned: | 282,204 |
Total duration: | 21060 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 21060 minutes of Badminton
- 21060 minutes of Table tennis (Ping pong)
- 21060 minutes of Tennis
- 21060 minutes of Tennis
21060 minutes of regularly doing Squash will not only help you burn 282,204 calories but also raise your Metabolic Rate up to 285,170 kcal if you are a man and 284,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 282204 calories during your workout which is an equal amount of calories that are in:
- 3323 apples
- 11284 Carrot
- 1310 Doughnut
- 769 Hamburger
- 1108 Candy bar (chocolate)
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