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How many calories do yo burn while 15 hours of Squash?
Calories burned: | 475,956 |
Total duration: | 21060 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 21060 minutes of Badminton
- 21060 minutes of Table tennis (Ping pong)
- 21060 minutes of Tennis
- 21060 minutes of Tennis
21060 minutes of regularly doing Squash will not only help you burn 475,956 calories but also raise your Metabolic Rate up to 478,922 kcal if you are a man and 478,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 475956 calories during your workout which is an equal amount of calories that are in:
- 5604 apples
- 19031 Carrot
- 2209 Doughnut
- 1296 Hamburger
- 1868 Candy bar (chocolate)
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