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How many calories do yo burn while 14 hours and 16 minutes of Squash?
Calories burned: | 168,128 |
Total duration: | 21016 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 21016 minutes of Badminton
- 21016 minutes of Table tennis (Ping pong)
- 21016 minutes of Tennis
- 21016 minutes of Tennis
21016 minutes of regularly doing Squash will not only help you burn 168,128 calories but also raise your Metabolic Rate up to 171,094 kcal if you are a man and 170,549 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 14 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 168128 calories during your workout which is an equal amount of calories that are in:
- 1980 apples
- 6722 Carrot
- 780 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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