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How many calories do yo burn while 13 hours and 57 minutes of Squash?
Calories burned: | 411,541 |
Total duration: | 20997 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 20997 minutes of Badminton
- 20997 minutes of Table tennis (Ping pong)
- 20997 minutes of Tennis
- 20997 minutes of Tennis
20997 minutes of regularly doing Squash will not only help you burn 411,541 calories but also raise your Metabolic Rate up to 414,507 kcal if you are a man and 413,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 411541 calories during your workout which is an equal amount of calories that are in:
- 4846 apples
- 16455 Carrot
- 1910 Doughnut
- 1121 Hamburger
- 1615 Candy bar (chocolate)
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