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How many calories do yo burn while 13 hours and 56 minutes of Squash?
Calories burned: | 340,135 |
Total duration: | 20996 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 20996 minutes of Badminton
- 20996 minutes of Table tennis (Ping pong)
- 20996 minutes of Tennis
- 20996 minutes of Tennis
20996 minutes of regularly doing Squash will not only help you burn 340,135 calories but also raise your Metabolic Rate up to 343,101 kcal if you are a man and 342,556 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 340135 calories during your workout which is an equal amount of calories that are in:
- 4005 apples
- 13600 Carrot
- 1579 Doughnut
- 926 Hamburger
- 1335 Candy bar (chocolate)
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