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How many calories do yo burn while 13 hours and 40 minutes of Squash?
Calories burned: | 427,992 |
Total duration: | 20980 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 20980 minutes of Badminton
- 20980 minutes of Table tennis (Ping pong)
- 20980 minutes of Tennis
- 20980 minutes of Tennis
20980 minutes of regularly doing Squash will not only help you burn 427,992 calories but also raise your Metabolic Rate up to 430,958 kcal if you are a man and 430,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 427992 calories during your workout which is an equal amount of calories that are in:
- 5039 apples
- 17113 Carrot
- 1986 Doughnut
- 1166 Hamburger
- 1680 Candy bar (chocolate)
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