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How many calories do yo burn while 13 hours and 29 minutes of Squash?
Calories burned: | 314,535 |
Total duration: | 20969 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20969 minutes of Badminton
- 20969 minutes of Table tennis (Ping pong)
- 20969 minutes of Tennis
- 20969 minutes of Tennis
20969 minutes of regularly doing Squash will not only help you burn 314,535 calories but also raise your Metabolic Rate up to 317,501 kcal if you are a man and 316,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 13 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 314535 calories during your workout which is an equal amount of calories that are in:
- 3703 apples
- 12576 Carrot
- 1460 Doughnut
- 857 Hamburger
- 1234 Candy bar (chocolate)
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