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How many calories do yo burn while 13 hours and 14 minutes of Squash?
Calories burned: | 477,751 |
Total duration: | 20954 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 20954 minutes of Badminton
- 20954 minutes of Table tennis (Ping pong)
- 20954 minutes of Tennis
- 20954 minutes of Tennis
20954 minutes of regularly doing Squash will not only help you burn 477,751 calories but also raise your Metabolic Rate up to 480,717 kcal if you are a man and 480,172 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 477751 calories during your workout which is an equal amount of calories that are in:
- 5625 apples
- 19102 Carrot
- 2217 Doughnut
- 1301 Hamburger
- 1875 Candy bar (chocolate)
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