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How many calories do yo burn while 12 hours and 57 minutes of Squash?
Calories burned: | 360,116 |
Total duration: | 20937 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 20937 minutes of Badminton
- 20937 minutes of Table tennis (Ping pong)
- 20937 minutes of Tennis
- 20937 minutes of Tennis
20937 minutes of regularly doing Squash will not only help you burn 360,116 calories but also raise your Metabolic Rate up to 363,082 kcal if you are a man and 362,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 360116 calories during your workout which is an equal amount of calories that are in:
- 4240 apples
- 14399 Carrot
- 1671 Doughnut
- 981 Hamburger
- 1413 Candy bar (chocolate)
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