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How many calories do yo burn while 12 hours and 45 minutes of Squash?
Calories burned: | 284,580 |
Total duration: | 20925 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 20925 minutes of Badminton
- 20925 minutes of Table tennis (Ping pong)
- 20925 minutes of Tennis
- 20925 minutes of Tennis
20925 minutes of regularly doing Squash will not only help you burn 284,580 calories but also raise your Metabolic Rate up to 287,546 kcal if you are a man and 287,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 284580 calories during your workout which is an equal amount of calories that are in:
- 3351 apples
- 11379 Carrot
- 1321 Doughnut
- 775 Hamburger
- 1117 Candy bar (chocolate)
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