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How many calories do yo burn while 12 hours and 41 minutes of Squash?
Calories burned: | 292,894 |
Total duration: | 20921 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20921 minutes of Badminton
- 20921 minutes of Table tennis (Ping pong)
- 20921 minutes of Tennis
- 20921 minutes of Tennis
20921 minutes of regularly doing Squash will not only help you burn 292,894 calories but also raise your Metabolic Rate up to 295,860 kcal if you are a man and 295,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 292894 calories during your workout which is an equal amount of calories that are in:
- 3449 apples
- 11711 Carrot
- 1359 Doughnut
- 798 Hamburger
- 1150 Candy bar (chocolate)
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