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How many calories do yo burn while 12 hours and 38 minutes of Squash?
Calories burned: | 163,160 |
Total duration: | 20918 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 20918 minutes of Badminton
- 20918 minutes of Table tennis (Ping pong)
- 20918 minutes of Tennis
- 20918 minutes of Tennis
20918 minutes of regularly doing Squash will not only help you burn 163,160 calories but also raise your Metabolic Rate up to 166,126 kcal if you are a man and 165,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 163160 calories during your workout which is an equal amount of calories that are in:
- 1921 apples
- 6524 Carrot
- 757 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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