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How many calories do yo burn while 12 hours and 36 minutes of Squash?
Calories burned: | 301,190 |
Total duration: | 20916 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 20916 minutes of Badminton
- 20916 minutes of Table tennis (Ping pong)
- 20916 minutes of Tennis
- 20916 minutes of Tennis
20916 minutes of regularly doing Squash will not only help you burn 301,190 calories but also raise your Metabolic Rate up to 304,156 kcal if you are a man and 303,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 301190 calories during your workout which is an equal amount of calories that are in:
- 3546 apples
- 12043 Carrot
- 1398 Doughnut
- 820 Hamburger
- 1182 Candy bar (chocolate)
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