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How many calories do yo burn while 12 hours and 28 minutes of Squash?
Calories burned: | 204,898 |
Total duration: | 20908 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 20908 minutes of Badminton
- 20908 minutes of Table tennis (Ping pong)
- 20908 minutes of Tennis
- 20908 minutes of Tennis
20908 minutes of regularly doing Squash will not only help you burn 204,898 calories but also raise your Metabolic Rate up to 207,864 kcal if you are a man and 207,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 204898 calories during your workout which is an equal amount of calories that are in:
- 2413 apples
- 8193 Carrot
- 951 Doughnut
- 558 Hamburger
- 804 Candy bar (chocolate)
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