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How many calories do yo burn while 12 hours and 23 minutes of Squash?
Calories burned: | 250,836 |
Total duration: | 20903 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20903 minutes of Badminton
- 20903 minutes of Table tennis (Ping pong)
- 20903 minutes of Tennis
- 20903 minutes of Tennis
20903 minutes of regularly doing Squash will not only help you burn 250,836 calories but also raise your Metabolic Rate up to 253,802 kcal if you are a man and 253,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 250836 calories during your workout which is an equal amount of calories that are in:
- 2953 apples
- 10029 Carrot
- 1164 Doughnut
- 683 Hamburger
- 984 Candy bar (chocolate)
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