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How many calories do yo burn while 12 hours and 3 minutes of Squash?
Calories burned: | 340,810 |
Total duration: | 20883 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 20883 minutes of Badminton
- 20883 minutes of Table tennis (Ping pong)
- 20883 minutes of Tennis
- 20883 minutes of Tennis
20883 minutes of regularly doing Squash will not only help you burn 340,810 calories but also raise your Metabolic Rate up to 343,776 kcal if you are a man and 343,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 340810 calories during your workout which is an equal amount of calories that are in:
- 4013 apples
- 13627 Carrot
- 1582 Doughnut
- 928 Hamburger
- 1338 Candy bar (chocolate)
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