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How many calories do yo burn while 11 hours and 39 minutes of Squash?
Calories burned: | 325,400 |
Total duration: | 20859 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 20859 minutes of Badminton
- 20859 minutes of Table tennis (Ping pong)
- 20859 minutes of Tennis
- 20859 minutes of Tennis
20859 minutes of regularly doing Squash will not only help you burn 325,400 calories but also raise your Metabolic Rate up to 328,366 kcal if you are a man and 327,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 325400 calories during your workout which is an equal amount of calories that are in:
- 3831 apples
- 13011 Carrot
- 1510 Doughnut
- 886 Hamburger
- 1277 Candy bar (chocolate)
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