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How many calories do yo burn while 11 hours and 30 minutes of Squash?
Calories burned: | 371,130 |
Total duration: | 20850 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 20850 minutes of Badminton
- 20850 minutes of Table tennis (Ping pong)
- 20850 minutes of Tennis
- 20850 minutes of Tennis
20850 minutes of regularly doing Squash will not only help you burn 371,130 calories but also raise your Metabolic Rate up to 374,096 kcal if you are a man and 373,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 371130 calories during your workout which is an equal amount of calories that are in:
- 4370 apples
- 14839 Carrot
- 1723 Doughnut
- 1011 Hamburger
- 1457 Candy bar (chocolate)
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