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How many calories do yo burn while 11 hours and 27 minutes of Squash?
Calories burned: | 262,672 |
Total duration: | 20847 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 20847 minutes of Badminton
- 20847 minutes of Table tennis (Ping pong)
- 20847 minutes of Tennis
- 20847 minutes of Tennis
20847 minutes of regularly doing Squash will not only help you burn 262,672 calories but also raise your Metabolic Rate up to 265,638 kcal if you are a man and 265,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 262672 calories during your workout which is an equal amount of calories that are in:
- 3093 apples
- 10503 Carrot
- 1219 Doughnut
- 715 Hamburger
- 1031 Candy bar (chocolate)
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