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How many calories do yo burn while 10 hours and 59 minutes of Squash?
Calories burned: | 179,043 |
Total duration: | 20819 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 20819 minutes of Badminton
- 20819 minutes of Table tennis (Ping pong)
- 20819 minutes of Tennis
- 20819 minutes of Tennis
20819 minutes of regularly doing Squash will not only help you burn 179,043 calories but also raise your Metabolic Rate up to 182,009 kcal if you are a man and 181,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 179043 calories during your workout which is an equal amount of calories that are in:
- 2108 apples
- 7159 Carrot
- 831 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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