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How many calories do yo burn while 10 hours and 16 minutes of Squash?
Calories burned: | 490,313 |
Total duration: | 20776 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 20776 minutes of Badminton
- 20776 minutes of Table tennis (Ping pong)
- 20776 minutes of Tennis
- 20776 minutes of Tennis
20776 minutes of regularly doing Squash will not only help you burn 490,313 calories but also raise your Metabolic Rate up to 493,279 kcal if you are a man and 492,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 490313 calories during your workout which is an equal amount of calories that are in:
- 5773 apples
- 19605 Carrot
- 2276 Doughnut
- 1335 Hamburger
- 1924 Candy bar (chocolate)
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