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How many calories do yo burn while 10 hours and 4 minutes of Squash?
Calories burned: | 161,959 |
Total duration: | 20764 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 20764 minutes of Badminton
- 20764 minutes of Table tennis (Ping pong)
- 20764 minutes of Tennis
- 20764 minutes of Tennis
20764 minutes of regularly doing Squash will not only help you burn 161,959 calories but also raise your Metabolic Rate up to 164,925 kcal if you are a man and 164,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 161959 calories during your workout which is an equal amount of calories that are in:
- 1907 apples
- 6476 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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