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How many calories do yo burn while 9 hours and 17 minutes of Squash?
Calories burned: | 368,762 |
Total duration: | 20717 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 20717 minutes of Badminton
- 20717 minutes of Table tennis (Ping pong)
- 20717 minutes of Tennis
- 20717 minutes of Tennis
20717 minutes of regularly doing Squash will not only help you burn 368,762 calories but also raise your Metabolic Rate up to 371,728 kcal if you are a man and 371,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 368762 calories during your workout which is an equal amount of calories that are in:
- 4342 apples
- 14745 Carrot
- 1712 Doughnut
- 1004 Hamburger
- 1447 Candy bar (chocolate)
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