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How many calories do yo burn while 8 hours and 57 minutes of Squash?
Calories burned: | 165,576 |
Total duration: | 20697 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20697 minutes of Badminton
- 20697 minutes of Table tennis (Ping pong)
- 20697 minutes of Tennis
- 20697 minutes of Tennis
20697 minutes of regularly doing Squash will not only help you burn 165,576 calories but also raise your Metabolic Rate up to 168,542 kcal if you are a man and 167,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 165576 calories during your workout which is an equal amount of calories that are in:
- 1950 apples
- 6620 Carrot
- 768 Doughnut
- 451 Hamburger
- 650 Candy bar (chocolate)
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