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How many calories do yo burn while 8 hours and 50 minutes of Squash?
Calories burned: | 264,832 |
Total duration: | 20690 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 20690 minutes of Badminton
- 20690 minutes of Table tennis (Ping pong)
- 20690 minutes of Tennis
- 20690 minutes of Tennis
20690 minutes of regularly doing Squash will not only help you burn 264,832 calories but also raise your Metabolic Rate up to 267,798 kcal if you are a man and 267,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 264832 calories during your workout which is an equal amount of calories that are in:
- 3118 apples
- 10589 Carrot
- 1229 Doughnut
- 721 Hamburger
- 1039 Candy bar (chocolate)
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