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How many calories do yo burn while 8 hours and 41 minutes of Squash?
Calories burned: | 181,992 |
Total duration: | 20681 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 20681 minutes of Badminton
- 20681 minutes of Table tennis (Ping pong)
- 20681 minutes of Tennis
- 20681 minutes of Tennis
20681 minutes of regularly doing Squash will not only help you burn 181,992 calories but also raise your Metabolic Rate up to 184,958 kcal if you are a man and 184,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 181992 calories during your workout which is an equal amount of calories that are in:
- 2143 apples
- 7277 Carrot
- 845 Doughnut
- 496 Hamburger
- 714 Candy bar (chocolate)
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