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How many calories do yo burn while 10 hours and 28 minutes of Squash?
Calories burned: | 31,020 |
Total duration: | 2068 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2068 minutes of Badminton
- 2068 minutes of Table tennis (Ping pong)
- 2068 minutes of Tennis
- 2068 minutes of Tennis
2068 minutes of regularly doing Squash will not only help you burn 31,020 calories but also raise your Metabolic Rate up to 33,986 kcal if you are a man and 33,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31020 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1240 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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