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How many calories do yo burn while 7 hours and 49 minutes of Squash?
Calories burned: | 214,541 |
Total duration: | 20629 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 20629 minutes of Badminton
- 20629 minutes of Table tennis (Ping pong)
- 20629 minutes of Tennis
- 20629 minutes of Tennis
20629 minutes of regularly doing Squash will not only help you burn 214,541 calories but also raise your Metabolic Rate up to 217,507 kcal if you are a man and 216,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 214541 calories during your workout which is an equal amount of calories that are in:
- 2526 apples
- 8578 Carrot
- 996 Doughnut
- 584 Hamburger
- 842 Candy bar (chocolate)
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